Spin
ClASSES
All Spin classes are included with membership.
View a class list and descriptions below.
View a class list and descriptions below.
Spin
Intense group cycling class working both aerobically and anaerobically. An action-packed ride that simulates real road conditions and is the ultimate calorie burner. Arrive 5 minutes prior to class to adjust cycle to your preferred settings.
Spin Mix
Combines indoor cycling fundamentals with weights and pulsing music that will make you move! Body sculpting sections that will give you a full-body cycle workout. Arrive 5 minutes prior to class to adjust cycle to your preferred settings.
