PERSONAL TRAINER SINCE 1997

Qualifications
Bachelor of Arts, Exercise Science—North Park University
Certified Personal Trainer —International Sports Sciences Association
Master Personal Training Certification —National Personal Training Association

Personal Story
I entered the fitness industry after receiving my bachelor’s degree in exercise science and a four-year college football career. By sharing my knowledge of health and fitness, I’ve been able to help others change their lives in both a physical and mental capacity. My extensive background has ranged from training collegiate and professional athletes to the physically disabled.

Philosophy
My belief is that the human body’s development is based on balance and symmetry. To help each client achieve their personal goals, I provide the instruction and motivation necessary through customized exercise programs involving strength, flexibility, cardio, and more. 

Preferred Area of Concentration

• Strength training
• Weight loss and toning
• Post-rehabilitation programs
• Sport-specific training
• Pre- and post-natal programs