EXCITING CLUB EVENTS
Pop-UP: STEP & STRENGTH WITH GLENNA
TUESDAY: MARCH 17 @ 5:30 PM - 6:20 PM
Get your heart pumping and muscles burning in this high energy combo class! You’ll move through dynamic cardio routine using the step to boost endurance, then shift into targeted resistance exercises using dumbbells, resistance bands, or bodyweight.
MEMBERS: Sign up via Myzone app.
Pop-UP: ZUMBA WITH MICHELE & LUCY
TUESDAY: MARCH 17 @ 6:20 PM - 7:20 PM
Join us for an amazing Zumba class with a St. Patrick’s party theme! Bring the energy and dress up!
MEMBERS: Sign up via Myzone app.
Pop-UP: SPIN & SCULPT WITH SARAH
WEDNESDAY: MARCH 18 @ 4:30 PM - 5:20 PM
A high-energy class that combines indoor cycling with strength and toning exercises off the bike. Expect cardio intervals paired with weights and core work to build lean muscle and boost endurance.
MEMBERS: Sign up via Myzone app.
Pop-UP: AQUA BLAST WITH MARY
WEDNESDAY: MARCH 18 @ 4:30 PM - 5:20 PM
Get stronger and leaner with little impact on your joints using water resistance, aquatic dumbbells, noodles, steps and more. Come jump, kick and splash your way through this energizing class. Set to music and all fitness levels welcome.
MEMBERS: Sign up via Myzone app.
BASKETBALL CAMP with JOSH WALKER
MARCH 23 - March 27 @ 4:00 PM - 5:30 PM
Ages: 10 – 15 | $150/week | $35/day (drop-in)
Join us this Spring Break as we introduce Develop Your Game Basketball, an established program dedicated to helping players improve their skills, confidence, and understanding of the game. This camp is designed for players who want to take their game to the next level in a fun, competitive, and high energy environment.
Pop-UP: STEP & STRENGTH WITH GLENNA
TUESDAY: MARCH 24 @ 5:30 PM - 6:20 PM
Get your heart pumping and muscles burning in this high energy combo class! You’ll move through dynamic cardio routine using the step to boost endurance, then shift into targeted resistance exercises using dumbbells, resistance bands, or bodyweight.
MEMBERS: Sign up via Myzone app.
Pop-UP: SPIN & SCULPT WITH SARAH
WEDNESDAY: MARCH 25 @ 4:30 PM - 5:20 PM
A high-energy class that combines indoor cycling with strength and toning exercises off the bike. Expect cardio intervals paired with weights and core work to build lean muscle and boost endurance.
MEMBERS: Sign up via Myzone app.
FREE BlOOD PRESSURE READINGS & MORE
THURSDAY: MARCH 26 @ 10:00 AM - 12:00 PM
Blood pressure readings plus educational resources for colorectal cancer awareness provided by Ascension Saint Alexius.
MEMBERS: Take advantage of this great resource.
