PERSONAL TRAINER SINCE 2022

Certifications
NCSF Certified Personal Trainer
2022 NPC Continental USA, 1st Place Men’s Physique Class C
7+ year of Bodybuilding

Philosophy
Building muscle can benefit everyone no matter what age you are; regardless of if you are a competitive athlete, retired professional, or someone who just wants to feel strong! Looking to improve your fitness through personal training is admirable, and I am here to help. I focus on helping establish a mind and body connection for building muscle, as well as improving daily quality of life and one’s self image. Bodybuilding has been my chosen outlet in fitness, let me help find yours!

Preferred Area of Concentration
Weight training with a focus on proper technique, intensity, and overall enjoyment. Proper lifting technique is crucial for injury prevention and muscle development. Being deliberate with what you do in the gym and having a focused attitude will produce optimal results. At the end of the day, you have to find something you also enjoy doing. No matter the fitness goals you have, we are all working to become better versions of ourselves, so we might as well enjoy doing it!

Personal Anecdote
“For me, being a personal trainer isn’t just about creating effective workout plans; it’s about fostering a positive and enjoyable environment where clients feel motivated and excited to push themselves. When I share this experience with my clients, it truly makes my day.”