EXCITING CLUB EVENTS
Pop-UP CLASS: HIIT STRENGTH WITH JOE B.
MONDAY: JANUARY 12 @ 9:00 AM - 9:45 AM
Move quickly from body weight moves to using weights and other fun accessories! This dynamic workout uses varied tempos and resistance to challenge your whole body.
MEMBERS: Sign up via Myzone app.
Pop-UP CLASS: STEP & STRENGTH WITH GLENNA
TUESDAY: JANUARY 13 @ 5:30 PM - 6:15 PM
Get your heart pumping and muscles burning in this high energy combo class! You’ll move through dynamic cardio routine using the step to boost endurance, then shift into targeted resistance exercises using dumbbells, resistance bands, or bodyweight.
MEMBERS: Sign up via Myzone app.
Pop-UP CLASS: AQUA BLAST WITH SARAH
WEDNESDAY: JANUARY 14 @ 4:30 PM - 5:20 PM
Get stronger and leaner with little impact on your joints using water resistance, aquatic dumbbells, noodles, steps and more. Come jump, kick and splash your way through this energizing class. Set to music and all fitness levels welcome.
MEMBERS: Sign up via Myzone app.
Pop-UP CLASS: HIIT STRENGTH WITH JOE B.
MONDAY: JANUARY 19 @ 9:00 AM - 9:45 AM
Move quickly from body weight moves to using weights and other fun accessories! This dynamic workout uses varied tempos and resistance to challenge your whole body.
MEMBERS: Sign up via Myzone app.
