EXCITING CLUB EVENTS
Pop-UP: STEP & STRENGTH WITH GLENNA
TUESDAY: FEBRUARY 10 @ 5:30 PM - 6:20 PM
Get your heart pumping and muscles burning in this high energy combo class! You’ll move through dynamic cardio routine using the step to boost endurance, then shift into targeted resistance exercises using dumbbells, resistance bands, or bodyweight.
MEMBERS: Sign up via Myzone app.
Pop-UP: SPIN WITH ALLIE
TUESDAY: FEBRUARY 10 @ 6:30 PM - 7:20 PM
Combines indoor cycling fundamentals with weights and pulsing music that will make you move! Body sculpting sections that will give you a full-body cycle workout. Arrive 5 minutes prior to class to adjust cycle to your preferred settings.
MEMBERS: Sign up via Myzone app.
Pop-UP: AQUA BLAST WITH SARAH
WEDNESDAY: FEBRUARY 11 @ 4:30 PM - 5:20 PM
Get stronger and leaner with little impact on your joints using water resistance, aquatic dumbbells, noodles, steps and more. Come jump, kick and splash your way through this energizing class. Set to music and all fitness levels welcome.
MEMBERS: Sign up via Myzone app.
FF: PINK PILATES WITH GLENNA
FRIDAY: FEBRUARY 13 @ 8:00 AM
Pink Pilates is a Valentines Day mat class focused on strength, tone, and graceful movement feel the burn, and show your body some love. Wear pink or red to class and get enter to raffle to win free club swag.
MEMBERS: Sign up via Myzone app.
FF: SPIN CUPID SPIN WITH SARAH
FRIDAY: FEBRUARY 13 @ 9:00 AM
Cupid Spin is a high-energy Valentines Day ride filled with heart-pumping intervals and feel-good music. Ride to the beat, break a sweat, and fall in love with the burn. Wear pink or red to class and get enter to raffle to win free club swag.
MEMBERS: Sign up via Myzone app.
Pop-UP: STEP & STRENGTH WITH GLENNA
TUESDAY: FEBRUARY 17 @ 5:30 PM - 6:20 PM
Get your heart pumping and muscles burning in this high energy combo class! You’ll move through dynamic cardio routine using the step to boost endurance, then shift into targeted resistance exercises using dumbbells, resistance bands, or bodyweight.
MEMBERS: Sign up via Myzone app.
Pop-UP: SPIN WITH ALLIE
TUESDAY: FEBRUARY 17 @ 6:30 PM - 7:20 PM
Combines indoor cycling fundamentals with weights and pulsing music that will make you move! Body sculpting sections that will give you a full-body cycle workout. Arrive 5 minutes prior to class to adjust cycle to your preferred settings.
MEMBERS: Sign up via Myzone app.
Pop-UP: AQUA BLAST WITH SARAH
WEDNESDAY: FEBRUARY 18 @ 4:30 PM - 5:20 PM
Get stronger and leaner with little impact on your joints using water resistance, aquatic dumbbells, noodles, steps and more. Come jump, kick and splash your way through this energizing class. Set to music and all fitness levels welcome.
MEMBERS: Sign up via Myzone app.
FF: YIN YOGA - CHAKRA-ALIGNED STRETCH SOUND BATH with agnes & Joanna
FRIDAY: FEBRUARY 20 @ 6:00 PM - 8:00 PM
Join us for a calming Yin Yoga practice focused on deep, passive stretching and chakra-aligned poses. Yin Yoga works with the deeper layers of the body—fascia, joints, and connective tissue—supporting flexibility, circulation, and nervous system regulation.
The class is followed by a Sound Bath meditation, using healing sounds and vibrations to promote deep relaxation, stress relief, and emotional balance.
MAX: 40 PARTICIPANTS | $10.00 | REGISTER, PAY, & SIGN UP AT THE FRONT DESK
Pop-UP: SPIN WITH ALLIE
TUESDAY: FEBRUARY 24 @ 6:30 PM - 7:20 PM
Combines indoor cycling fundamentals with weights and pulsing music that will make you move! Body sculpting sections that will give you a full-body cycle workout. Arrive 5 minutes prior to class to adjust cycle to your preferred settings.
MEMBERS: Sign up via Myzone app.
