EXCITING CLUB EVENTS
FIT FOR FEB Pop-Up Class
February 21st @ 9:30 AM - 10:20 Am
AQUA BLAST with Mary
Get stronger and leaner with little impact on your joints using water resistance, aquatic dumbbells, noodles, steps and more. Come jump, kick and splash your way through this energizing class. Set to music and all fitness levels welcome.
FIT FOR FEB Pop-Up Class
FEBRUARY 21st @ 6:00 PM - 7:15 Pm
Gentle and succinct full body yoga, finding proper alignment for crystal bowl sound meditation. Align your chakras with the cosmic divine. Props and eye mask encouraged for support and comfort.
FIT FOR FEB Pop-Up Class
February 22ND @ 11:00 AM - 12:00 Pm
Experience foam rolling, targeted activation, and dynamic mobility drills to release tight muscles, strengthen underactive ones, and improve alignment. This class will leave you feeling taller, looser, and ready to move pain-free. The perfect blend of corrective exercise and hands-on movement to hit “reset” on your body!
FIT FOR FEB Pop-Up Class
February 24th @ 9:30 AM - 10:20 AM
AQUA BLAST with Bridgitt
Get stronger and leaner with little impact on your joints using water resistance, aquatic dumbbells, noodles, steps and more. Come jump, kick and splash your way through this energizing class. Set to music and all fitness levels welcome.
Heart health screenings & Awareness
February 27th @ 10:00 AM - 12:00 PM
Members: Be sure to visit The Club for FREE Heart Health Screenings & Awareness.
Provided by Ascension Saint Alexius
FIT FOR FEB Pop-Up Class
February 27th @ 10:00 AM - 10:50 AM
YIN YOGA with Mary
Yin yoga sequence is a series of passive poses that are held at a minimum of 3 to 5 minutes. They are designed to reduce stress and anxiety, improve flexibility, sleep, mental focus and balance.
Pickleball clinic
march 9th @ 1:00 PM - 2:30 PM
In our DRILL programming, you’ll have the opportunity to develop intermediate skills and fundamentals of pickleball in a small group setting. Our instructors will run through ways to improve your skills and technique to take your game to the next level. This 90-minute session will be split between skill development, practice, and match play with leveled players.
The prerequisite to join this DRILL session is the completion of a 102 class or 3.0 equivalent experience in gameplay. (This is not for beginners).
Click here for more details and to register.
Blood Pressure Readings
march 27th @ 10:00 AM - 12:00 PM
Members: Be sure to visit The Club for FREE Blood Pressure Readings and educational resources for Colorectal Cancer Awareness.
Provided by Ascension Saint Alexius
Pickleball league
SUNDAYS: MARCH 30TH - May 11th @ 1:00 PM - 3:00 PM
Adult Pickleball League will be divided into three divisions: Social Players (Beginner), 3.5 and 4.0+. Enroll in the appropriate section to your level. All games will be played as doubles and self-officiated.
ENROLL ONE TEAM MEMBER ONLY! You must have a partner to play in any of the leagues. Fee listed is the team fee. Once teams enroll, schedule will be created where each team plays another team each night. Games will be scheduled between 1-3 PM depending upon league selection on Sunday afternoon.
Players must bring own paddles. Balls will be provided.
Click here for more details and to register.
